Coffee can benefit women's health?

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A fact of life in common is that, with age, are often more aware of protecting your health and prevent disease outbreaks. If you are a postmenopausal woman with these concerns, we are satisfied with the latest research shows that drinking 1-3 cups of coffee a day, protect your heart.

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The 15-year study was recently published in the American Journal of Clinical Nutrition, suggest that there were fewer deaths due to non-cancerousinflammatory diseases and heart disease in women after menopause have been. This group of women consumed 1-3 cups of coffee a day. Here the coffee was responsible for these health benefits, especially after the second most consumed beverage. Coffee is the main source of antioxidants for most Americans in their daily diet, help reduce heart disease and inflammation, Lene Andersen is the gel, as confirmed, Ph.D., at workDepartment of Nutrition at the University of Oslo, Norway.

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The results of the study were drawn from 27 312 postmenopausal women who participated in the study of Iowa women's health. The study began in 1986, and all participants were 55 to 69 years. They had the disease diagnosed diabetes, cancer or heart were, with the exception of skin cancer. All women completed a 127-question survey on their regular habits, including coffeeAlcohol consumption and smoking. None of the women changed their habits of drinking coffee with the aim of the study. Groups of women in the study were recorded in 15 years, and during this period has passed from cancer in 1733, went in 1411, died of heart disease, and the rest of 1211 to other causes. Women who consumed 1-3 cups of coffee a day had a lower risk of dying from heart disease or inflammatory diseases, including cancer, not unlikeother women studied.

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The women were drinking 1-3 cups of coffee a day were less likely to die from heart disease by 24% compared with women who never drank coffee. Women who are 1 to 3 cups of coffee drunk all day had a lower risk of 28 % passing noncancerous inflammation, compared with coffee delivered everything. He died of cancer was not associated with drinking coffee.

These results have not been seen forThe consumption of other beverages such as tea, soft drinks, fruit juices, soft drinks and milk. The study concluded that drinking coffee was not entirely responsible for a lower risk of heart disease, but the results were consistent, confirming that 1-3 cups of coffee a day for protection against inflammatory diseases and cardiovascular problems in women after menopause offer.

Coffee can benefit women's health?

Bunn Coffee Makers